May 7, 2013

Indian Lentil Sauté with Kale and Asparagus

Indian Lentil Sauté with Kale and Asparagus

I’d intended to prepare something different for dinner tonight but couldn’t find the recipe where I thought it was saved.  This dish from, Bev Cooks, was the last thing on my menu for the week and it looked simple enough so I tossed everything together in less than 30 minutes.  My daughter had a friend over for dinner and her family is Indian, so I was secretly pleased when she announced, “this looks exactly like what we eat at home.” – and then proceeded to gobble up every last bite.  Yay me!  I doubled what’s shown below and it made enough for three adults, three teens and a very cute, eight year old.

Ingredients

  • 1 cup green lentils
  • 2 Tablespoons extra-virgin olive oil
  • 1/2 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1 Tablespoons freshly minced fresh ginger
  • 1 Tablespoons(or more!) Indian curry powder
  • 1/2 bunch asparagus, sliced into 1-inch pieces
  • 1 bunch kale, chopped
  • 1/4 cup chopped cilantro
  • 1 lemon
  • coarse salt and freshly ground pepper

Directions

  1. Bring a pot of salted water to a boil. Add the lentils and cook until tender, about 25 minutes.
  2. Heat the oil in a medium skillet over medium high. Add the onion and sauté until it starts to soften, 5 minutes. Add the garlic and ginger and bloom 30 seconds. Add the curry powder and a pinch of salt and pepper. Continue to bloom the spices for another 30 seconds, or until fragrant.
  3. Add the asparagus and sauté until bright green, 2 minutes. Add the kale and continue to sauté until wilted, another 2 minutes.
  4. Drain the lentils and add them to the kale mixture. Toss to combine. Sprinkle with lots of cilantro and a good squeeze of the lemon juice.

Serve with more cilantro and lemon juice!

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